Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

When Your Child Triggers You

Everyone who has trauma has triggers, and that would be 100% of us. I don’t think there is anyone in this world who doesn’t have trauma. So naturally our children can often push those buttons and trigger a strong response from us, like disgust. And single parents don’t have a…

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All Show Notes

Unnecessary Things: Wasteful Spending

All this month we are talking about unnecessary things, and today we’re talking about wasteful spending. As single parents, we often need to be thoughtful...

Unnecessary Things: No Regret

Regret as a single parent runs deep. It can be in the day-to-day interactions with our kids, that thing we didn’t say to our former...

Unnecessary Things: Worry

Regret as a single parent runs deep. It can be in the day-to-day interactions with our kids, that thing we didn’t say to our former...

Unnecessary Things: Goals

We have partnered with the state of Florida to bring hope to single parents all over the state. So we have some free resources for...

REWIND: Is It Love or Is It Codependency?

In your life, in your life, how has codependency gotten in the way of healthy love? We’re going to talk about that today. Welcome to...

REWIND Getting Out of Bed When You Don’t Have What It Takes

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...

REWIND: Finding Peace In Singleness

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...

REWIND: Using Loneliness to Your Advantage

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...