Solo Parent Podcast

This week we’re discussing what it really means to Heal What You Can’t Erase.

For so many solo parents, pain feels like something to avoid, something that has to be buried, fixed, or outrun. But what if healing doesn’t begin by pushing past the ache, but by stepping directly into it? Whether it’s overthinking to stay in control, using willpower to force peace, or burying shame so deeply we forget it’s there, the pain we carry is not a sign of weakness. It’s often the doorway to wholeness. In this powerful episode, we’re joined by Christopher Cook, a podcast host, leadership coach, and author of Healing What You Can’t Erase, who guides us into a deeper understanding of why true transformation can only begin from the inside out.

Today, we cover three main points:

1. Why self-help and willpower can’t heal what was never meant to be carried alone.
2. How overthinking, busyness, and even good habits can become armor that protects us from deeper wounds.
3. Why grief is not the end of the story…it’s the beginning of peace.

RESOURCES MENTIONED IN THIS EPISODE:

• Healing What You Can’t Erase by Christopher Cook
• Win Today with Christopher Cook – Weekly podcast focused on mental, emotional, and spiritual health

We want to answer any Solo Parent questions you may have. Submit your listener questions HERE.

• Full Show Notes 
• Learn more about Solo Parent
• Follow us on Instagram