Solo Parent Podcast

This week we’re discussing how to have the Courage to Accept a Different Reality 

For solo parents, change is more than a season, it’s a total life shift. And while we often focus on the big transitions, it’s the small, everyday reminders that hit hardest: taking out the trash, folding the laundry alone, navigating milestones without a partner. The grief of a life that no longer exists can sneak up in the mundane and the meaningful. That’s why today’s episode is focused on one of the most essential and difficult truths we face as solo parents, accepting that life is different now and learning to live in that truth without losing hope.

Today, we cover three main points:

• Acceptance is a process, not a one-time event.
• Our kids will experience milestones differently, and we must have the courage to notice.
• Embracing the new normal is key to healing but it doesn’t mean we have to like it.

This conversation is a tender reminder that none of us are meant to navigate this road alone. From solo parent groups to sacred stillness in your own bathtub, the healing comes when we stop pretending we’re okay and let ourselves be exactly where we are.

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