Solo Parent Podcast
This week we’re discussing Becoming a Resilient Parent.
Parenting was never meant to be a static skill. Your kid keeps changing, and that means you have to keep changing with them. From the toddler years to the teenage ones, every stage asks something different of you, and as a solo parent, you’re the one who has to figure out what that is without another adult in the house to help you read the room. The fear of getting it wrong is real. So is the guilt of feeling like you’re always one step behind.
Robert Beeson, Founder & CEO of Solo Parent, sits down with Elizabeth Cole, single parent, and Amber Fuller, a counselor with a Master’s in Marriage and Family Therapy (MMFT) and single parent, for an honest conversation about what it actually looks like to grow alongside your kids when every new season catches you off guard. Together they talk through why isolation makes hard seasons harder, how fear quietly drives more of our parenting decisions than we realize, and why self-compassion isn’t a luxury but the actual foundation of resilience.
Key Insights from This Episode:
- Resilience is built through open systems, not closed ones – when the only voice you’re hearing is the one in your head telling you you’re failing, it will keep saying that until something from outside interrupts it.
- Fear-driven parenting keeps both you and your kids in a box – the love-soaked, protective kind of fear can quietly close off the very relationship you’re trying to protect.
- Self-compassion isn’t optional, it’s the foundation – if you’re running on empty, you don’t have the resources to show up for your kids the way you want to.
Resources Mentioned in This Episode:
- Kristin Neff, researcher and author on self-compassion and resilience
- Dr. Dan Siegel, prior podcast guest known for his work on curiosity, connection, and child development
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Don’t miss the latest powerful episode of the Solo Parent podcast! Each week, we’re tackling real challenges solo parents face, sharing honest stories, and offering expert advice to help you navigate this journey with confidence. Whether you need encouragement, practical strategies, or just the reassurance that you’re not alone, this podcast is for you. Press play and join the conversation!
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Show Notes
You know the season you’re in right now. The one where you thought you had it figured out but then
You’ve made it to the end of the month. Mostly. The budget was working, you’d been careful, and then the
Most single parents do not set out to be resilient. They set out to love their kids well, keep the
You’ve probably heard the word resilience more times than you can count. From well-meaning friends, from self-help content, maybe even
You already know you want to protect your kids. It’s woven into everything you do, the voice you try to
Asking for help should be simple. You need something, someone offers, you say yes. You are exhausted, genuinely in-your-bones exhausted,
You know the season you’re in right now. The one where you thought you had it figured out but then
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