Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

When Your Child Triggers You

Everyone who has trauma has triggers, and that would be 100% of us. I don’t think there is anyone in this world who doesn’t have trauma. So naturally our children can often push those buttons and trigger a strong response from us, like disgust. And single parents don’t have a…

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All Show Notes

How to Deal With Uncertainty

I feel like when I lost my husband was the moment I started transitioning into being better able to deal with uncertainty. Being in that...

Helping Our Kids Find Stability In An Unstable World

We want our children to be grounded and to feel stable and supported, especially as our world seems to be unraveling at a rapid speed....

Is Stability Even Possible?

When unexpected or even expected things change in our lives, it often has a domino effect impacting so many areas of our lives. The impacts...

It Takes a Village

The hardest thing about being a single parent is, well, being a single parent. We all know life would be easier if we had a...

The Story of Solo Parent

This month we’re talking about parenting. Today we’re taking a little bit of a detour, and we’re going to talk about the story of Solo...

Getting Out of Bed When You Don’t Have What It Takes with Dr. Alan Noble

There are days when for all of us, it just feels like too much. The trials and tribulations of this world seem insurmountable. And frankly,...

How To Tell If Our Kids Are Okay With Kyle Cruze

How To Tell If Our Kids Are Okay With Kyle Cruze This month we’re talking about parenting and today we’re going to be talking about...

Does Love Feel The Same The Second Time Around?

Does Love Feel the Same the Second Time Around? Loss of a spouse is not for the faint of heart. Any solo parent knows that...