Everyone who has trauma has triggers, and that would be 100% of us. I don’t think there is anyone in this world who doesn’t have trauma. So naturally our children can often push those buttons and trigger a strong response from us, like disgust. And single parents don’t have a…
There are certain conversations dealing with challenging, confusing, traumatizing, or even sensitive topics that some of us would rather avoid talking about with our kids...
We are all born with this need to connect and form bonds. We want secure relationships that are full of deep trust, safety, comfort, and...
The things we do as codependents are all about trying to protect a relationship and develop deeper connections. But in actuality, codependency keeps us outside...
This month we are discussing relationships, and today we’re talking about building healthy relationships with our kids. As single parents, we all want healthy relationships...
If there’s one word to describe single parenting, I would say loneliness. We are reminded throughout the day in big and small ways that we...
We crave deep and authentic relationships with other people, but developing them takes time and emotional availability. So how do we build authentic relationships when...
This month we’re talking about peace, and today we’re talking about making peace with singleness. As a single parent, the topic of being single brings...
It’s so easy to think making peace is avoiding conflict or not standing up for yourself because things appear peaceful. But a lot of times,...
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