Everyone who has trauma has triggers, and that would be 100% of us. I don’t think there is anyone in this world who doesn’t have trauma. So naturally our children can often push those buttons and trigger a strong response from us, like disgust. And single parents don’t have a…
There’s no easy fix when someone we trust betrays us. Our entire world is upended. Betrayal is an earthquake that catastrophically upheaves the foundation of...
Okay, so if forgiveness was an easy thing to do, our lives would be much less complicated, but forgiveness is hard. It takes work. It’s...
So we know that we’re supposed to love one another, but does that mean that we just ignore how others hurt us and we continue...
We aren’t born with a natural ability to forgive. It’s a trait that we have to develop because it runs counter to our instincts, and...
We’re recording live from Solo Con 2024. All this month we are talking about forgiveness, and today we are talking about the benefits of self-forgiveness....
We experience loss of relationships, spouse, even our envisioned future. And with that often comes the loss of courage. We can get stuck and don’t...
Fear is a major part of every solo parent’s life, whether it’s rational fear or irrational fear. Many of us live with this low grade...
We often think of doubt as something negative, maybe as a weakness or a lack of certainty. If we’re doubting our beliefs and especially if...
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