Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…
Guest: Brian Hardin, founder of Daily Audio Bible When you’re holding it all together on your own, peace can feel like a luxury. You wake...
Guest: Christopher Cook, author, pastor, and leadership coach There are parts of our story we wish we could cut out completely. Traumas we’d rather forget....
There’s a kind of loneliness that creeps in when the house finally quiets. The kids are asleep or at their other parent’s home, the dishes...
You’re bone-tired, mentally scattered, barely holding the emotional thread of the day together. So you reach for your phone…again. Not because it will help, but...
Guest: Laurie Lokey, Licensed Professional Counselor and Co-Founder of Resilient Love The moment you stop striving might be the moment peace finally arrives. Solo parents...
Sometimes the most powerful thing you can do is… nothing. When life hurts, we instinctively move. We work. We scroll. We tidy. We talk. We...
When You’re Drowning in the Everyday You ever have one of those days where you feel like you’re just not okay, but there’s no time...
Our guests today are Justin and Trisha Davis, Founders of RefineUs Ministries and Authors of One Choice Away From Change When you’ve been stuck in...
