Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

What’s Holding You Back and How It’s Affecting Your Kids

There is a version of growth that looks like progress but is really just motion. You stay busy enough that the hard questions never get loud. You minimize what happened so you can function. You spiral at 2 a.m. and by morning you are already moving again. And the whole…

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All Show Notes

Loving Our Inner Child

There are moments in parenting when you react to something small in a way that feels much bigger than it should. Your child looks at...

Even If: Trusting God Through the Fire

There is a kind of tired that does not go away with sleep. It shows up when you are the only adult carrying the decisions,...

Love as a Boundary

There is a specific kind of exhaustion that only shows up when you are parenting alone. It is the moment you say “no” and immediately...

Dating Differently

There is a moment most solo parents recognize instantly. The house is quiet. The kids are finally asleep. The day is technically over, but your...

Approaching the New Year with Stability

Some days as a solo parent, the hardest part is not the logistics. It is the mental noise. The feeling that your day starts strong...

Approaching the New Year with Confidence

Some days as a solo parent, confidence feels like a moving target. You can wake up determined to face the day, only to find yourself...

Approaching the New Year with Intentionality

Some seasons of solo parenting feel like living permanently on edge. You are making a thousand decisions a day, holding everyone together, and trying not...

Approaching the New Year with Renewed Perspective

Some seasons of solo parenting do not feel dramatic. They feel heavy in quieter ways. You wake up carrying yesterday’s disappointments and tomorrow’s uncertainties all...