Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…
So we know that we’re supposed to love one another, but does that mean that we just ignore how others hurt us and we continue...
We aren’t born with a natural ability to forgive. It’s a trait that we have to develop because it runs counter to our instincts, and...
We’re recording live from Solo Con 2024. All this month we are talking about forgiveness, and today we are talking about the benefits of self-forgiveness....
We experience loss of relationships, spouse, even our envisioned future. And with that often comes the loss of courage. We can get stuck and don’t...
Fear is a major part of every solo parent’s life, whether it’s rational fear or irrational fear. Many of us live with this low grade...
We often think of doubt as something negative, maybe as a weakness or a lack of certainty. If we’re doubting our beliefs and especially if...
There are certain conversations dealing with challenging, confusing, traumatizing, or even sensitive topics that some of us would rather avoid talking about with our kids...
We are all born with this need to connect and form bonds. We want secure relationships that are full of deep trust, safety, comfort, and...
