Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

Dealing With Drama as a Single Parent

Turns out drama doesn’t hit its peak in high school or even middle school for that matter. It continues on throughout our life for as...

Coming Back From Burnout

Single parent burnout is real. We all know that. And it can hurt all aspects of our home, work, and social life as well as...

“Becoming Mama-Dad” With Marissa Lee

There are so many single parents who don’t have a co-parent involved in their lives. And that means one parent needs to take on two...

Finding Healing After Betrayal with Jill Savage

There’s no easy fix when someone we trust betrays us. Our entire world is upended. Betrayal is an earthquake that catastrophically upheaves the foundation of...

They Won’t Forgive Me … Now What?

Okay, so if forgiveness was an easy thing to do, our lives would be much less complicated, but forgiveness is hard. It takes work. It’s...

The Relationship Between Justice and Forgiveness

So we know that we’re supposed to love one another, but does that mean that we just ignore how others hurt us and we continue...

How to Become a Forgiving Person

We aren’t born with a natural ability to forgive. It’s a trait that we have to develop because it runs counter to our instincts, and...

Benefits of Self Forgiveness (SoloCon Live Recording)

We’re recording live from Solo Con 2024. All this month we are talking about forgiveness, and today we are talking about the benefits of self-forgiveness....