Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Redefining Resilience

You’ve probably heard the word resilience more times than you can count. From well-meaning friends, from self-help content, maybe even from yourself in the mirror on the mornings when getting out of bed felt like a victory worth celebrating. And if you’re honest, the word might make you wince a…

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All Show Notes

Is It Love or Loneliness?

Sometimes loneliness cuts so deep that we’ll accept less than what we want or deserve. We’re willing to take love from anyone. We can get...

Healthy vs. Unhealthy Relationships w/ Laurie Lokey

As solo parents, we may not have experienced healthy relationships in our past resulting in a distorted view of what relationships should actually look like....

Unnecessary Things: Wasteful Spending

All this month we are talking about unnecessary things, and today we’re talking about wasteful spending. As single parents, we often need to be thoughtful...

Unnecessary Things: No Regret

Regret as a single parent runs deep. It can be in the day-to-day interactions with our kids, that thing we didn’t say to our former...

Unnecessary Things: Worry

Regret as a single parent runs deep. It can be in the day-to-day interactions with our kids, that thing we didn’t say to our former...

Unnecessary Things: Goals

We have partnered with the state of Florida to bring hope to single parents all over the state. So we have some free resources for...

REWIND: Is It Love or Is It Codependency?

In your life, in your life, how has codependency gotten in the way of healthy love? We’re going to talk about that today. Welcome to...

REWIND Getting Out of Bed When You Don’t Have What It Takes

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...