Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

How to Build a Core Community

You already know you need people around you. You’ve probably known it for a while. But knowing that and actually building something that feels real, sturdy, and sustainable is a completely different challenge, especially when the daily weight of solo parenting makes finding and keeping community feel like one more…

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Stop Chasing Peace. Start With This.

Guest: Laurie Lokey, Licensed Professional Counselor and Co-Founder of Resilient Love The moment you stop striving might be the moment peace finally arrives. Solo parents...

The Growth Secret No One Talks About

Sometimes the most powerful thing you can do is… nothing. When life hurts, we instinctively move. We work. We scroll. We tidy. We talk. We...

How To Feel Better In Minutes

When You’re Drowning in the Everyday You ever have one of those days where you feel like you’re just not okay, but there’s no time...

One Choice Away from Change with Justin and Trisha Davis

Our guests today are Justin and Trisha Davis, Founders of RefineUs Ministries and Authors of One Choice Away From Change When you’ve been stuck in...

One Thing Standing in the Way of the Future You Want

When you’re walking through a hard season as a solo parent, the future can feel like a blank wall. Maybe you used to dream about...

How Long, Oh Lord?

Can you talk about the difference between Greek and Hebrew thinking in understanding the scripture? Yeah, and for our conversation today, it’s actually going to...

What If I Need to Rock the Boat?

Well we all know what instability feels like as single parents and many of us don’t want to rock the boat even more if we...

How Much Change Can My Kids Take? with Kyle Cruze

“I’m just tired of all the change.” If you’ve ever heard your child say something like this—or maybe you’ve just seen it in their eyes—you...