Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

What to Do When Your Child Pushes Your Buttons

You’re showing up, holding the line, staying consistent, and then your kid says the one thing that cuts straight through. Or they go completely silent, and the cold shoulder lands harder than any word could. Those moments sting not just because they hurt, but because they can make you question…

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Healthy Cope or Hidden Vice? How to Know the Difference

There’s a kind of loneliness that creeps in when the house finally quiets. The kids are asleep or at their other parent’s home, the dishes...

You’re Being Trained and You Don’t Even Know It

You’re bone-tired, mentally scattered, barely holding the emotional thread of the day together. So you reach for your phone…again. Not because it will help, but...

Stop Chasing Peace. Start With This.

Guest: Laurie Lokey, Licensed Professional Counselor and Co-Founder of Resilient Love The moment you stop striving might be the moment peace finally arrives. Solo parents...

The Growth Secret No One Talks About

Sometimes the most powerful thing you can do is… nothing. When life hurts, we instinctively move. We work. We scroll. We tidy. We talk. We...

How To Feel Better In Minutes

When You’re Drowning in the Everyday You ever have one of those days where you feel like you’re just not okay, but there’s no time...

One Choice Away from Change with Justin and Trisha Davis

Our guests today are Justin and Trisha Davis, Founders of RefineUs Ministries and Authors of One Choice Away From Change When you’ve been stuck in...

One Thing Standing in the Way of the Future You Want

When you’re walking through a hard season as a solo parent, the future can feel like a blank wall. Maybe you used to dream about...

How Long, Oh Lord?

Can you talk about the difference between Greek and Hebrew thinking in understanding the scripture? Yeah, and for our conversation today, it’s actually going to...