Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Emotional Stability

Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…

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All Show Notes

One Thing Standing in the Way of the Future You Want

When you’re walking through a hard season as a solo parent, the future can feel like a blank wall. Maybe you used to dream about...

How Long, Oh Lord?

Can you talk about the difference between Greek and Hebrew thinking in understanding the scripture? Yeah, and for our conversation today, it’s actually going to...

What If I Need to Rock the Boat?

Well we all know what instability feels like as single parents and many of us don’t want to rock the boat even more if we...

How Much Change Can My Kids Take? with Kyle Cruze

“I’m just tired of all the change.” If you’ve ever heard your child say something like this—or maybe you’ve just seen it in their eyes—you...

What Is Stability?

What if stability isn’t something you find… but something you build? If you’re a solo parent, chances are you’ve wondered—Is this chaos just how it...

When Your Child Triggers You

Let’s just start here: if you’ve ever found yourself reacting to your child in a way that felt… disproportionate—you’re not alone. Not even close. Whether...

Parenting a Child Who’s Mad at You

Let’s be honest. One of the hardest things about parenting—especially solo parenting—is when your child is mad at you. Not just irritable. Not just cranky....

The Three Phases of Solo Parenting

Sometimes healing feels like walking through water—resistance with every step, the weight of it all pressing down. And just when you think you’ve found your...