Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Self-Care When You Have No Margin

Nobody becomes a single parent and thinks, I’ve got this self-care thing covered. It finds its way to the bottom of the list almost immediately, and for good reason. Not because you don’t want it, but because the gap between what you know you need and what the day actually…

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All Show Notes

Teaching our kids about money

Many of us feel ill-equipped to be single parents already. When faced with the responsibility of teaching and guiding our kids, we can feel in...

Living more with less

“Sometimes it takes a car crash to realize you were driving irresponsibly.” When his mother died and  his marriage ended in the same month, Joshua...

Peace Through A Sound Mind Set with Dr. Delony

“My life is just really crazy right now. I feel a lot of guilt and I feel bad for my kids. And just the weight...

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