Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

What is love? Teaching our kids.

What is love and how do we teach it to our kids?We don’t all start with a healthy concept of love. We often enter relationships...

Love As A Boundary

Many of us were raised to serve and give to others, and this is biblical, but this can become unhealthy when we give so much...

Love In A Culture Of Hate

When we look at the world around us so much has changed in the last year. With the pandemic and politics, there has been so...

How To Balance Work And Family

Rebekah Lyons, author, wife, and mother shares her strategies for balancing work, which for her includes writing, speaking, and traveling, with the needs of her...

How To Have Balanced Thinking

Single parents, we know you have so many balls in the air. In the chaos, your minds are often filled with jumbled thoughts too. Each...

How To Find Daily Spiritual Balance with Jake Smith

“Any theology or any way of living that doesn’t lead back to loving God and loving others with all of my heart, mind, soul, and...

Finding Peace and Security with Finances

Finding Peace and Security with FinancesFinding peace and security with finances is often challenging but it is especially so for single parents. During COVID-19, the...

Budgeting Made Simple with Chris Hogan

Budgeting Made Simple with Chris HoganSingle parents, relying on one income, often face financial challenges, whether it’s always been that way or due to divorce...