Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Emotional Stability

Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…

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All Show Notes

How to Grow in Confidence

Many single parents struggle with feeling confident. Whether rooted in messages we received in childhood, or the experiences we’ve had in past relationships, confidence can...

How To Feel Whole Again

Single parents, our lives have been ripped apart… just fragments of the way we used to be. We can tend to feel completely broken and...

How To Find Stability When Nothing Is Stable

As single parents, it’s hard to have a sense of stability especially when things seem to be always moving and shifting. We know how important...

Creating Relational Stability

Relational stability after a failed relationship, or a painful loss of any kind, can seem like a lofty goal. As single parents, we may find...

How to Have Enough When We Don’t Have Enough

The fear of the unknowns as a single parent, being unsure of how we will provide for our kids, with so many things changing, can...

Chip Dodd – Helping our kids with anxiety

When our kids struggle with anxiety, we can feel so helpless, unsure of what to do. And anxiety among kids is increasing. Whether due to...

How to spiritually Guide our kids

This has been such a weird season because of the pandemic. So many of our weekly activities have stopped including being able to go to...

When Parenting Is Out Of Our Control

If you struggle with situations in parenting that are beyond your control, this is for you.As single parents we often have zero control over how...