Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

Green Beret, Scott Mann – Courage To Face Myself

Courage is an important topic so it’s appropriate to have an expert on the topic join us today, a decorated Green Beret whose story of...

Dr. Chip Dodd – COURAGE: The gift of hurt

On so many levels, the life of a single parent can be heartbreaking, over and over again. After experiencing repeated hurts, it can be hard...

David and Helen Smallbone: Two Essential Solo Parent Communities

Guests David and Helen Smallbone joined the Solo Parent Society podcast with Robert and Kimberly to talk about the importance of two essential communities for...

How To (Re)Fit Into Community

Sometimes during our solo season, we just don’t know where we fit in. We feel like neighbors are talking about us, like we are walking...

How To Impact Your Community

Serving in your community can be a powerful way for families to remember they can make a difference. As single parents, we can feel busy...

You Belong Here. Inside the Solo Parent Community

Our theme this month is community and what better place to start than talking about the community we create in our weekly Solo Parent Society...

Calming Anxiety with Dr. John Delony

Anxiety disorders affect 40 million adults and are the most common mental diagnosis in America. Dr. John Delony, best-selling author, mental health expert, host of...

How To Have Peace In Conflict

Each one of us has conflict in our lives right now in some way or another. Discovering how to have peace even during times of...