Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

Unleash Your Spiritual Growth with Kristi McLelland

Sometimes single parents feel stuck – circumstantially, relationally, and even spiritually. Statistics reveal that the majority of single parents do not attend church. Many feel...

Personal Growth is a Team Sport

Solo parent life can be lonely. We don’t always know who to trust. The people we were once close to may no longer understand our...

Healthy Growth 101

Growth is something we all want but the path to get there isn’t always one we welcome or that we know how to navigate. But...

Purpose as a Path to Stability

All month we are talking about stability. Stability is often equated with a sense of predictability or control. Many single parents feel as if they...

Establishing Emotional Stability

Emotional stability is an important element of being a parent. Single parents feel added pressure to be in a strong healthy place for their kids,...

Creating a Stable Home for Our Kids

In a recent survey of single parents, creating stability for our kids was one of the number one concerns for solo parents. Parenting alone is...

Simple Steps to Financial Stability with Ron Rauch

One of the top three things on the minds of single parents is finances. Most solo parents experience worry about how they are going to...

How, What and When to Talk About Sex With Our Kids

PARENTAL ADVISORY: Today we are talking about sex which may not be appropriate for younger kids to hear.Talking about sex can be complicated especially if...