Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

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Redefining Resilience

You’ve probably heard the word resilience more times than you can count. From well-meaning friends, from self-help content, maybe even from yourself in the mirror on the mornings when getting out of bed felt like a victory worth celebrating. And if you’re honest, the word might make you wince a…

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George Shinn

How Courage Is Built Into Kids with George Shinn – Show Notes This month we have talked about courage.  We continue our conversation about courage...

Courage for the Broken, Wounded, and Defeated

Courage for the Broken, Wounded, and Defeated We all have been acquainted with feeling broken, wounded, and defeated, and with those realities it’s hard to...

Courage As A Codependent

Courage as a Codependent One of the things we hear more than anything else as solo parents is how so many of us deal with...

How To Help Our Kids Have Courage To Accept The Things They Cannot Change with Chip Dodd

How To Help Our Kids Have Courage To Accept The Things They Cannot Change It hurts to watch our kids go through challenges and pain,...

Courage To Accept The Things You Cannot Change

Courage To Accept The Things You Cannot Change “No matter what I do, I can’t get past the things my ex has put us through...

Teaching Our Kids Healthy Relationship Skills

Teaching Our Kids Healthy Relationship Skills As single parents, we carry relational baggage and unhealthy habits that we can pass on to our kids. Unfortunately,...

How To Spot and Deal with Toxic Relationships

How To Spot and Deal with Toxic Relationships One common thing most single parents face in their marriages before getting a divorce is dealing with...

How To Nurture Your Most Important Relationship with Whitney English

Having a Nurturing Relationship As single parents, we’re juggling a lot of balls in the air at the same time. Inevitably, we drop one or...