Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Emotional Stability

Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…

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All Show Notes

How to keep control from destroying your peace

As a single parent, many aspects of your life are completely out of control. In fact, if you have been divorced, what you have done...

The Growth Tool You’re not Considering: Celebration

As we continue in our learning series about growth, we will be looking at growth related to something most of us have not given thoughts...

How to Avoid Traps That Hinder Our Growth

We all engage in many things to grow our lives, whether physically, emotionally, relationally, or spiritually. However, we sometimes inevitably experience certain things that impede...

Unleash Your Spiritual Growth with Kristi McLelland

Sometimes single parents feel stuck – circumstantially, relationally, and even spiritually. Statistics reveal that the majority of single parents do not attend church. Many feel...

Personal Growth is a Team Sport

Solo parent life can be lonely. We don’t always know who to trust. The people we were once close to may no longer understand our...

Healthy Growth 101

Growth is something we all want but the path to get there isn’t always one we welcome or that we know how to navigate. But...

Purpose as a Path to Stability

All month we are talking about stability. Stability is often equated with a sense of predictability or control. Many single parents feel as if they...

Establishing Emotional Stability

Emotional stability is an important element of being a parent. Single parents feel added pressure to be in a strong healthy place for their kids,...