Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

Is Forgiveness Even Necessary (If So, Where Do We Start)

Is Forgiveness Even Necessary? We’ve all been hurt as single parents.  We’ve been a recipient of offense in some way, shape, or form. Sometimes, we...

George Shinn

How Courage Is Built Into Kids with George Shinn – Show Notes This month we have talked about courage.  We continue our conversation about courage...

Courage for the Broken, Wounded, and Defeated

Courage for the Broken, Wounded, and Defeated We all have been acquainted with feeling broken, wounded, and defeated, and with those realities it’s hard to...

Courage As A Codependent

Courage as a Codependent One of the things we hear more than anything else as solo parents is how so many of us deal with...

How To Help Our Kids Have Courage To Accept The Things They Cannot Change with Chip Dodd

How To Help Our Kids Have Courage To Accept The Things They Cannot Change It hurts to watch our kids go through challenges and pain,...

Courage To Accept The Things You Cannot Change

Courage To Accept The Things You Cannot Change “No matter what I do, I can’t get past the things my ex has put us through...

Teaching Our Kids Healthy Relationship Skills

Teaching Our Kids Healthy Relationship Skills As single parents, we carry relational baggage and unhealthy habits that we can pass on to our kids. Unfortunately,...

How To Spot and Deal with Toxic Relationships

How To Spot and Deal with Toxic Relationships One common thing most single parents face in their marriages before getting a divorce is dealing with...