Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Self-Care Heading Into the Holidays

The holidays have a way of finding exactly what still hurts, whether this is your first holiday season as a solo parent or your tenth – and they always seem to ask more than you expected. Not because you haven’t prepared, but because no amount of planning fully prepares you…

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How to Have Confidence in Your Own Competence

How to Have Confidence in Your Own Competence We’re talking about how to have confidence in your own competence. You as single parents have to...

When Kids Make Bad Choices with Dr. Meg Meeker

When Kids Make Bad Choices with Dr. Meg Meeker Today we are talking about responding to our kids with appropriate discipline. When our kids make...

Solo Super Hero Stories

Solo Super Hero Stories As we celebrate National Single Parent Day this week on March 21, we’re talking to some special guests about Solo Superhero...

Parenting: Pizza vs Vegetables: How to Feed Our Kids with Jill Castle

Parenting: Pizza vs Vegetables: How to Feed Our Kids with Jill Castle We are really glad that you’ve joined us as we’re talking about parenting...

Parenting: How To Avoid Parental Alienation

Parenting: How To Avoid Parental Alienation In this episode of the Solo Parent podcast, we talk about how to avoid parental alienation. First, a clarification...

What’s My Attachment Style?

What’s My Attachment Style? Dr. James Horne, our guest today, has been a licensed counselor for over 20 years. He describes his passion as helping...

Love: Discovering Your Child’s Love Language

Love: Discovering Your Child’s Love Language More than likely, you’ve heard of the books, The Five Love Languages and The Five Love Languages of Children, which detail the...

The Greatest of These is Love – Becoming Love

The Greatest of These is Love—Becoming Love For single parents, the word love, or the concept of love, can bring with it conflicting beliefs. We...