Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

Ending In A Place of Hope

Ending In A Place of Hope As we’ve been talking about reclaiming the holiday season this month, we’re coming to the end of the year...

Elf: Rediscovering the Magic of Christmas

Elf: Rediscovering the Magic of Christmas The holiday season can actually heighten the lonely and painful feelings that single parents often have. The magic we...

Home Alone: Conquering Loneliness During the Holidays

Home Alone:  Conquering Loneliness During the Holidays The holidays can be one of the loneliest times of the year for solo parents. Some of us...

It’s A Wonderful Life?

It’s A Wonderful Life? Is Christmas really the most wonderful time of the year? For many of us solo parents, it’s often one of the...

Finding Worth in Brokenness with Toni Collier

Finding Worth in Brokenness with Toni Collier When the foundation of what we have built for our family gets destroyed—whether it be from divorce, the...

Is Going Home for the Holidays Worth It?

Is Going Home for The Holidays Worth It? The holidays can be a unique and challenging situation for solo parents everywhere. Not only do you...

Why Worth Is at The Center of Mental Health

Why Worth Is at The Center of Mental Health Mental health has become so much a part of our culture’s narrative these days. As single...

Where to Find Our Worth with Kimberley Mitchell

Where to Find Our Worth with Kimberley Mitchell Where we find our worth is a search most of us have been on since we were...