Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

How to Regain Our Confidence

How to Regain Our Confidence When you go through something traumatic like divorce or the death of a spouse, or the challenge of being an...

What Does Confidence in God Look Like with Chip Dodd

How to Have Confidence in God We’re talking about what confidence in God looks like today. Most of us single parents, at one time or...

How to Have Confidence in Your Own Competence

How to Have Confidence in Your Own Competence We’re talking about how to have confidence in your own competence. You as single parents have to...

When Kids Make Bad Choices with Dr. Meg Meeker

When Kids Make Bad Choices with Dr. Meg Meeker Today we are talking about responding to our kids with appropriate discipline. When our kids make...

Solo Super Hero Stories

Solo Super Hero Stories As we celebrate National Single Parent Day this week on March 21, we’re talking to some special guests about Solo Superhero...

Parenting: Pizza vs Vegetables: How to Feed Our Kids with Jill Castle

Parenting: Pizza vs Vegetables: How to Feed Our Kids with Jill Castle We are really glad that you’ve joined us as we’re talking about parenting...

Parenting: How To Avoid Parental Alienation

Parenting: How To Avoid Parental Alienation In this episode of the Solo Parent podcast, we talk about how to avoid parental alienation. First, a clarification...

What’s My Attachment Style?

What’s My Attachment Style? Dr. James Horne, our guest today, has been a licensed counselor for over 20 years. He describes his passion as helping...