Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

How to Build a Core Community

You already know you need people around you. You’ve probably known it for a while. But knowing that and actually building something that feels real, sturdy, and sustainable is a completely different challenge, especially when the daily weight of solo parenting makes finding and keeping community feel like one more…

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All Show Notes

How to Know If You’ve Really Forgiven

How To Know If You’ve Really Forgiven Because we often think that we have forgiven someone that has maybe hurt us, but our feelings don’t...

How to Forgive Your Family of Origin with Adam Young

How to Forgive Your Family of Origin with Adam Young A lot of us have experienced neglect or abuse from our family of origin, the...

How Toxic Shame Keeps You From Forgiving with Dr. Chip Dodd

How Toxic Shame Keeps You From Forgiving with Chip Dodd Today we’re talking about how toxic shame gets in the way of forgiving. To help...

Understanding the Cost of Forgiveness

Understanding the Cost of Forgiveness Why do you think forgiveness can be so hard? This month we’re talking about forgiveness, and today we’re talking about...

How to Have the Courage to Change with Brandi Wilson

How to Have the Courage to Change with Brandi Wilson Today we’re joined by Brandi Wilson, an author, coach, and speaker who is passionate about...

How to Model Courage for Your Kids

How to Model Courage for Your Kids This month we’re talking about courage, and today we’re talking about how to model courage for our kids...

Building Confidence in Your Courage

Building Confidence in Your Courage This month we are talking about courage, and today we are talking about building confidence in your courage. We don’t...

How to Rely on God for Your Courage

How to Rely on God for Your Courage We say a lot that our courage is in God. And we may feel it. But you...