Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Self-Care Heading Into the Holidays

The holidays have a way of finding exactly what still hurts, whether this is your first holiday season as a solo parent or your tenth – and they always seem to ask more than you expected. Not because you haven’t prepared, but because no amount of planning fully prepares you…

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Making Peace with Letting Someone Down

It’s so easy to think making peace is avoiding conflict or not standing up for yourself because things appear peaceful. But a lot of times,...

Is it Peace or Denial?

We all experience the pain of hurt and sorrow in our lifetime, and sometimes it becomes so overwhelming that it feels easier to shut down,...

How to Begin Healthy Tech Practices in Your Family

What led you to write The Tech Wise Family: Everyday Steps for Putting Technology in Its Proper Place? It wasn’t my own idea, but it...

How to Define and Move Towards Your Purpose

Trying to determine our purpose or navigating career growth might be the last thing on your mind as a single parent. But having purpose and...

Financial Growth

When we think about finances as single parents, it’s typically not something we feel overjoyed about. And if you ever think I wish I knew...

How to Help Our Kids Grow Spiritually

Most parents don’t feel like spiritual experts, so they outsource that to children’s pastors and various other experts. But a child’s spiritual formation is one...

Getting Out of Our Comfort Zone

All this month we’re talking about growth, and today we are talking about getting out of our comfort zone.  Amber, have you stepped out of...

Managing Big Emotions

What is your most used calm down technique?Breathing. Deep breaths in through my nose, out through my mouth. Sometimes it’s the box breathing, sometimes it’s...