Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

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Emotional Stability

Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…

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Is Stability Even Possible?

When unexpected or even expected things change in our lives, it often has a domino effect impacting so many areas of our lives. The impacts...

It Takes a Village

The hardest thing about being a single parent is, well, being a single parent. We all know life would be easier if we had a...

The Story of Solo Parent

This month we’re talking about parenting. Today we’re taking a little bit of a detour, and we’re going to talk about the story of Solo...

Getting Out of Bed When You Don’t Have What It Takes with Dr. Alan Noble

There are days when for all of us, it just feels like too much. The trials and tribulations of this world seem insurmountable. And frankly,...

How To Tell If Our Kids Are Okay With Kyle Cruze

How To Tell If Our Kids Are Okay With Kyle Cruze This month we’re talking about parenting and today we’re going to be talking about...

Does Love Feel The Same The Second Time Around?

Does Love Feel the Same the Second Time Around? Loss of a spouse is not for the faint of heart. Any solo parent knows that...

Is it Love or Is it Codependency

Is it Love or Is it Codependency Codependency is a popular topic, but we don’t always understand its meaning or how it’s different from love....

What Is Healthy Sacrificial Love

What is Healthy Sacrificial Love? Loving as a single parent requires us to sacrifice in ways we don’t expect, but sometimes we get caught up...