Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Courage to Step Into the Unknown

Parenting solo means carrying an enormous amount of uncertainty every single day. Questions pile up faster than answers ever could. What if you’re making the wrong call? What if this season breaks something in your kids that can’t be fixed? What if who you thought you were supposed to become…

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All Show Notes

Building Healthy Relationships with Our Kids (Feat. Solo Kids Colton & Zara)

This month we are discussing relationships, and today we’re talking about building healthy relationships with our kids. As single parents, we all want healthy relationships...

Using Loneliness to Your Advantage with Dr. Chip Dodd

If there’s one word to describe single parenting, I would say loneliness. We are reminded throughout the day in big and small ways that we...

Building Authentic Relationships When You Don’t Have Time

We crave deep and authentic relationships with other people, but developing them takes time and emotional availability. So how do we build authentic relationships when...

Finding Peace in Singleness

This month we’re talking about peace, and today we’re talking about making peace with singleness. As a single parent, the topic of being single brings...

Making Peace with Letting Someone Down

It’s so easy to think making peace is avoiding conflict or not standing up for yourself because things appear peaceful. But a lot of times,...

Is it Peace or Denial?

We all experience the pain of hurt and sorrow in our lifetime, and sometimes it becomes so overwhelming that it feels easier to shut down,...

How to Begin Healthy Tech Practices in Your Family

What led you to write The Tech Wise Family: Everyday Steps for Putting Technology in Its Proper Place? It wasn’t my own idea, but it...

How to Define and Move Towards Your Purpose

Trying to determine our purpose or navigating career growth might be the last thing on your mind as a single parent. But having purpose and...