Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Becoming a Resilient Parent

You know the season you’re in right now. The one where you thought you had it figured out but then everything shifted. Your kid went from baby to preschooler to tween to teenager, and you had to become a different parent every single time. Or the rules you’ve worked hard…

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All Show Notes

Practical Tips on Rebuilding Self-Worth

So often single parents are starting from a deficit when it comes to self-worth. It could be due to an unhealthy relationship or simply our...

Balancing Your Needs and the Needs of Your Kids

Know that even when they’re adults. So I hear from you, adult parents, they’re needy and we have the habit of putting our kids’ needs...

Dealing With Drama as a Single Parent

Turns out drama doesn’t hit its peak in high school or even middle school for that matter. It continues on throughout our life for as...

Coming Back From Burnout

Single parent burnout is real. We all know that. And it can hurt all aspects of our home, work, and social life as well as...

“Becoming Mama-Dad” With Marissa Lee

There are so many single parents who don’t have a co-parent involved in their lives. And that means one parent needs to take on two...

Finding Healing After Betrayal with Jill Savage

There’s no easy fix when someone we trust betrays us. Our entire world is upended. Betrayal is an earthquake that catastrophically upheaves the foundation of...

They Won’t Forgive Me … Now What?

Okay, so if forgiveness was an easy thing to do, our lives would be much less complicated, but forgiveness is hard. It takes work. It’s...

The Relationship Between Justice and Forgiveness

So we know that we’re supposed to love one another, but does that mean that we just ignore how others hurt us and we continue...

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