Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Emotional Stability

Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…

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How to Define and Move Towards Your Purpose

Trying to determine our purpose or navigating career growth might be the last thing on your mind as a single parent. But having purpose and...

Financial Growth

When we think about finances as single parents, it’s typically not something we feel overjoyed about. And if you ever think I wish I knew...

How to Help Our Kids Grow Spiritually

Most parents don’t feel like spiritual experts, so they outsource that to children’s pastors and various other experts. But a child’s spiritual formation is one...

Getting Out of Our Comfort Zone

All this month we’re talking about growth, and today we are talking about getting out of our comfort zone.  Amber, have you stepped out of...

Managing Big Emotions

What is your most used calm down technique?Breathing. Deep breaths in through my nose, out through my mouth. Sometimes it’s the box breathing, sometimes it’s...

Unsung Hero

Today we’re talking about an upcoming movie called “Unsung Hero” which is based on the remarkable real life story of David and Helen Smallbone and...

How to Deal With Uncertainty

I feel like when I lost my husband was the moment I started transitioning into being better able to deal with uncertainty. Being in that...

Helping Our Kids Find Stability In An Unstable World

We want our children to be grounded and to feel stable and supported, especially as our world seems to be unraveling at a rapid speed....