Show Notes

Go beyond the episode and dive deeper. Our show notes break down key insights, helpful resources, and thought-provoking questions to help solo parents reflect, learn, and take action. Whether you’re exploring on your own or with a group, these notes are here to support your journey.

Newest Show Notes

Overcoming Toxic Thoughts

You did everything you were supposed to do today. Maybe that looked like packing lunches and surviving a morning meltdown. Maybe it looked like navigating a hard conversation with a teenager who barely spoke to you. Maybe it looked like checking in on a grown kid who is struggling and…

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All Show Notes

REWIND Getting Out of Bed When You Don’t Have What It Takes

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...

REWIND: Finding Peace In Singleness

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...

REWIND: Using Loneliness to Your Advantage

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...

REWIND: How To Tell If Our Kids are Okay with Kyle Cruze

All this month we’re playing clips from favorite episodes of 2024. Each week, a different member of our team will choose one episode to look...

What Fights Are Worth It?

As single parents, we have so many battles we have to fight day in and day out. It could be with your kids, your ex...

How Suffering Builds Worth w/ Jamie Winship

Understanding our worth as single parents is essential because it shapes how we navigate every single aspect of our life, from the way we see...

Practical Tips on Rebuilding Self-Worth

So often single parents are starting from a deficit when it comes to self-worth. It could be due to an unhealthy relationship or simply our...

Balancing Your Needs and the Needs of Your Kids

Know that even when they’re adults. So I hear from you, adult parents, they’re needy and we have the habit of putting our kids’ needs...