Most of us learned to manage our emotions by eliminating them. Not through some intentional practice, but through sheer necessity. When everything falls apart and you are the only adult in the house, feeling things starts to feel like a liability. So you get good at pushing through. You get…
Understanding our worth as single parents is essential because it shapes how we navigate every single aspect of our life, from the way we see...
So often single parents are starting from a deficit when it comes to self-worth. It could be due to an unhealthy relationship or simply our...
Know that even when they’re adults. So I hear from you, adult parents, they’re needy and we have the habit of putting our kids’ needs...
Turns out drama doesn’t hit its peak in high school or even middle school for that matter. It continues on throughout our life for as...
Single parent burnout is real. We all know that. And it can hurt all aspects of our home, work, and social life as well as...
There are so many single parents who don’t have a co-parent involved in their lives. And that means one parent needs to take on two...
There’s no easy fix when someone we trust betrays us. Our entire world is upended. Betrayal is an earthquake that catastrophically upheaves the foundation of...
Okay, so if forgiveness was an easy thing to do, our lives would be much less complicated, but forgiveness is hard. It takes work. It’s...
